| Los
Alamos Senior Programs |
| August 29, 30, 2008 | |
| August 29, Friday | |
| BESC 8:05 a.m. – Walk-in-the-Woods 9:15 a.m. – Beginning Line Dancing 9:45 a.m. – Pilates 11:30 a.m. – Congregate Meal (Chicken Strips) 12:30 p.m. – Movie: "Cinderella Man", 2005 1:00 p.m. – “From Grief to Laughter” |
WRSC 10:00 Strong Women Exercise for graduates 10:00-4:00 Weight Room 10:00-4:00 8-Ball Pool 10:30 Low Impact Aerobics 1:00 Pinochle |
| August 30, Saturday | |
| BESC 9:00 a.m.- 1:00 p.m. – BESC open 9:30 a.m. – Table Tennis | WRSC 10:00 8 ball Pool, Dominoes, Table Tennis |
WRSC
-
Open
Board games,
use of weight room and snacks all day.
Use
of computers with
one having an Internet connection.
| August 31, September 1-6, 2008 | |
| August 31, Sunday | |
|
BESC | WRSC 2:00-3:00 Low Impact Aerobics |
| September 1, Monday | |
| BESC BESC Closed Labor Day | WRSC 10:00 Wood Carvers 10:00 Bridge Lite 10:00 Strong Women Exercise for graduates 10:00-4:00 Weight Room 10:00-4:00 8-Ball Pool 1:00 2:00 Line Dancing |
| September 2, Tuesday | |
| BESC 8:45 a.m. – Variety Training 10:00 a.m. – Low Impact Exercise 10:00 a.m. – Toenail Clipping 10:00 a.m. – Computer Users Group 11:30 a.m. – Congregate Meal (Hamburger Steak) 1:00 p.m. – Strong Men Orientation 1:00 p.m. – T’ai Chi Ch’uan 2:30 p.m. – Strong Women Orientation 7:00 p.m. – Bridge Club | WRSC 9:30 Low Impact Aerobics 10:00-4:00 Weight Room 10:00-4:00 8-Ball Pool 12:00 Tap Dancing 1:00 Pinochle 1:30 Hill Tappers 3:00 Beginning line Dancing |
| September 3, Wednesday | |
| BESC 7:40 a.m. – EnhanceFitness Class 8:30 a.m. – RSVP Quilters 8:45 a.m. – Cardio PLUS Exercise 10:45 a.m. – Music with Ruth 11:30 a.m. – Congregate Meal (Lemon Cod) 1:00 p.m. – Socrates Café 1:15 p.m. – | WRSC 7:05 Walk from White Rock Baptist Church 8:00 Breakfast at White Rock Baptist Church 10:00 Strong Women Exercise for graduates 10:00-4:00 Weight Room 10:00-4:00 8-Ball Pool 10:45 Yoga (Canceled) 1:00 Bridge 1:00-2:00 Blood Pressure Check |
| September 4, Thursday | |
| BESC 8:45 a.m. – Variety Training 9:00 a.m. – Table Tennis 10:00 a.m. – Low Impact Exercise 11:30 a.m. – Congregate Meal (Roast Pork) 11:30 a.m. – Community Health Council 1:00 p.m. – T’ai Chi Ch’uan 1:30 p.m. – Tap Dancing 2:00 p.m. – Ballroom Dancing 6:30 p.m. – Chess 7:00 p.m. – Bridge Club | WRSC
(Open 10-9) 10:00 Investment Group 10:00 Beginning Pinochle 10:00 Mary’s Craft Corner 10:00-4:00 Weight Room 10:00-4:00 8-Ball Pool 1:00 Hookers and Stitchers 6:00 Poker Plus |
| September 5, Friday | |
| BESC 7:40 a.m. – EnhanceFitness Class 8:05 a.m. – Walk-in-the-Woods 8:15 a.m. – Yoga 9:15 a.m. – Beginning Line Dancing 9:45 a.m. – Pilates 11:30 a.m. – Congregate Meal (Chicken 12:30 p.m. – Movie: "A League of Their Own", 1992 1:00 p.m. – “From Grief to Laughter” |
WRSC 9:00 Friday Walkers 10:00 Strong Women Exercise for graduates 10:00-4:00 Weight Room 10:00-4:00 8-Ball Pool 10:30 Low Impact Aerobics 1:00 Pinochle |
| September 6, Saturday | |
| BESC 9:00 a.m.- 1:00 p.m. – BESC open 9:30 a.m. – Table Tennis | WRSC 10:00 8 ball Pool, Dominoes, Table Tennis |